Frequently Asked Questions
FAQs
Light Therapy: Your Questions Answered
What exactly is photobiomodulation therapy?
PBM is a non-invasive therapy using red, blue, and near-infrared wavelengths to stimulate cellular repair, improve circulation, and reduce inflammation. It supports skin health, recovery, and overall wellness.
Is it safe?
Yes. PBM uses non-ionising, non-UV light. It does not burn, damage or tan the skin. It is well-established in wellness and clinical settings.
Does it hurt?
Not at all. PBM is gentle, warm, and calming. Most people describe the sessions as soothing and restorative.
Who is it suitable for?
Adults 18+ in general good health. It is suitable for a wide range of wellness goals – from skin improvement to general energy, recovery and vitality.
How many sessions do I need?
To achieve meaningful results:
- Facial therapy: 6–8 sessions
- Full-body therapy: 8–12 sessions
- Consistency is key. Most benefits build over several weeks.
How long are the sessions?
Typically 10–20 minutes, depending on the area treated.
Can I combine the facial and full-body treatments?
Yes. Many clients choose to combine both for synergistic effects – enhanced skin health plus deeper recovery and vitality.
Is there any downtime?
None. You can return to your normal activities immediately after treatment.
What does it feel like?
Warm, peaceful, and restorative — like lying under gentle sunlight without heat or UV.
Do the results last?
Yes, especially when you complete the recommended initial course and maintain a steady schedule. Think of PBM like building cellular resilience: consistent sessions yield the strongest long-term benefits.
Ready to explore?
If you’re curious to learn more, book a complimentary discovery consultation. We’ll walk you through what to expect, review your lifestyle, skin/body goals, and map out a plan that fits your time, budget and aspirations.
We look forward to helping you step into a brighter, revitalised chapter of wellness.
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Unit 2, Holywell Commercial Centre, Swords, Co.Dublin, K67 E7W6